Episode 257: How To Overcome Fear, Self-Sabotage, And Panic Attacks To Make Quantum Leaps Towards Our Goals, with Lori Harder



I’ve been hitting a ceiling with my upper limits lately — in love, business, and life decisions, limiting beliefs and self-sabotage have been showing all the way up. So I revisited this episode with Lori Harder, and it was a powerful reminder of how to get out of my own way… it felt right to throw it back to this top-performing episode today for anyone who needs to hear this.

The biggest thing that gets in our way of the success and fulfillment we desire isn’t external factors, it’s ourselves. So listen in to this masterclass on how to stop upper limiting and break up self-sabotage.

There’s no one better suited to speak to resilience and transformation than Lori Harder, who pushed herself out of her comfort zone to go from a broke, unhealthy, anxiety-ridden introvert, to a confident and abundant self-made millionaire, speaker, podcast host, fitness world champion, and cover model. Lori is a serial entrepreneur and CEO of multiple companies, including Glōci and Lite Pink. She’s a best-selling author and the host of top podcast, Earn Your Happy.

Tune in as we chat about: 

  • What are quantum leaps, and how has Lori harnessed them for her success?

  • Dealing with anxiety and panic attacks

  • Using fear as a compass to find our purpose

  • Practical tips to overcome public speaking anxiety

  • Overcoming the fear of failure

  • Using resistance and challenge to create inner strength

  • How upper limiting is holding us back from our potential

  • The different disguises of self-sabotage

  • The power of our relationships and social circles in our success

Follow Lori on Instagram and on her website.

Listen to Lori's Podcast, Earn Your Happy.

Order Lori's book, A Tribe Called Bliss

This show is produced by:

  • Gillian Berner, Host, Producer & Editor

  • Olivia Nashmi, Audio Engineer

  • Carolyn Schissler, Designer & Web Producer

  • Sara Valentine, Content Producer

For advertising and sponsorship inquiries, please contact Frequency Podcast Network.

PS: If you’ve been toying with the idea of launching a podcast but aren’t sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast!


If you have a topic you’d like us to cover or a guest you want us to interview, comment or DM us on Instagram:

@teachmehowtoadultpodcast

@yunggillianaire


Related Episodes:

Next
Next

Episode 256: How To Improve Mental Health, Regulate Your Nervous System, And Process Trauma With Somatic Therapy, with Therapist Simone Saunders