Episode 257: How To Overcome Fear, Self-Sabotage, And Panic Attacks To Make Quantum Leaps Towards Our Goals, with Lori Harder
I’ve been hitting a ceiling with my upper limits lately — in love, business, and life decisions, limiting beliefs and self-sabotage have been showing all the way up. So I revisited this episode with Lori Harder, and it was a powerful reminder of how to get out of my own way… it felt right to throw it back to this top-performing episode today for anyone who needs to hear this.
The biggest thing that gets in our way of the success and fulfillment we desire isn’t external factors, it’s ourselves. So listen in to this masterclass on how to stop upper limiting and break up self-sabotage.
There’s no one better suited to speak to resilience and transformation than Lori Harder, who pushed herself out of her comfort zone to go from a broke, unhealthy, anxiety-ridden introvert, to a confident and abundant self-made millionaire, speaker, podcast host, fitness world champion, and cover model. Lori is a serial entrepreneur and CEO of multiple companies, including Glōci and Lite Pink. She’s a best-selling author and the host of top podcast, Earn Your Happy.
Tune in as we chat about:
What are quantum leaps, and how has Lori harnessed them for her success?
Dealing with anxiety and panic attacks
Using fear as a compass to find our purpose
Practical tips to overcome public speaking anxiety
Overcoming the fear of failure
Using resistance and challenge to create inner strength
How upper limiting is holding us back from our potential
The different disguises of self-sabotage
The power of our relationships and social circles in our success
Follow Lori on Instagram and on her website.
Listen to Lori's Podcast, Earn Your Happy.
Order Lori's book, A Tribe Called Bliss
This show is produced by:
Gillian Berner, Host, Producer & Editor
Olivia Nashmi, Audio Engineer
Carolyn Schissler, Designer & Web Producer
Sara Valentine, Content Producer
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PS: If you’ve been toying with the idea of launching a podcast but aren’t sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast!