Episode 52: How To Spice Up Your Sex Life



Let’s talk about sex, baby! If you, like us, believe the sex-ed we got in school was a total joke… this one’s for you. We’re talking communication, sexting, pleasure, technique, toys, kinks, and yes… butt stuff.

We grew up in a time when there was so much shame surrounding sex, especially around female pleasure, and that still affects the way a lot of us navigate our own sexuality. But the best way to counter that, is to normalize and talk about it. Because one of the key cornerstones of a solid relationship is great sex, and for those who aren’t in relationships, a huge part of figuring out who you are and what you like is exploring sex. 

So in our latest episode, we called in sexpert extraordinaire, Dr. Jess O’Reilly. Dr. Jess is a sexologist (PhD), relationship expert, best-selling author and TV personality. She has worked with thousands of couples around the world to transform their sexual relationships, and she’s the host of the hit reality series Swing, and hosts Intimately You on CityTV.

Join us as we discuss:

  • How much sex, conversations in the bedroom, sexting, and toy play YOU guys are having

  • Navigating different libidos and desire levels 

  • Sexual compatibility and bridging the gap between different erotic preferences 

  • Asking for what you *really* want in the bedroom and giving (constructive!) feedback 

  • Overcoming shame and insecurity so you can be a more open-minded lover

  • Hot tips for getting confident with dirty talk and sexting

  • Taking your pleasure to the next level with different penetrative techniques 

  • Dr. Jess’s top ways to reconnect and turn up the heat for relationships that are stuck in a sex rut

  • The best sex toys to try right now 

  • How to prep for and work up to butt play

We hope this episode inspires you to spice things up in the bedroom and tap into your sexuality a little more, because you deserve alll the pleasure.

Follow Dr. Jess

sexwithdrjess.com  

@sexwithdrjess

Sex With Dr.Jess Podcast

Buy her books!


If you have a topic you’d like us to cover or a guest you want us to interview, comment or DM us on Instagram:

@teachmehowtoadultpodcast

@cailynmichaan 

@yunggillianaire


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Episode 53: How To Have Adult AF Etiquette

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Episode 51: How To Get Out of A Rut