Wellness, Career Cailyn and Gillian Wellness, Career Cailyn and Gillian

Episode 30: How To Recover From Burnout and Find Balance

One of the things we’ve been hearing most for the last while (outside of “unprecedented times” and “You’re on mute!”) is that our friends and families are feeling hella burnt out right now.

And even though our lives have slowed down and become more minimal in some ways this past year, there’s a lot more stress, expectation and pressure overall.

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