Episode 08: How To Sleep Better So You’re Rested AF

If you’re like us, you might be finding it hard to sync up your sleep schedule with this new WFH life. And even though we’re all stuck at home doing nothing and should be sleeping more than ever, a lot of us are struggling because our entire routine has changed. Obviously, we all know that we should be striving to get eight hours a night—that’s the dream. But it’s way easier said than done.