Episode 211: How To Live Sustainably And Make Eco-Friendly Changes That Actually Make A Difference, with Julia Grieve | Earth Month Throwback



It’s earth month, and every April we find ourselves reevaluating our consumption habits and examining how we can lower our carbon footprint. But TBH, it feels hella stressful. 

It's overwhelming trying to track alllll the things we're “supposed” to be doing. Between buying sustainable food, conserving water, shopping secondhand, swapping to eco-friendly appliances and tech, composting, and reducing waste, the list feels never-ending, and it feels like we're just not doing enough. 

So we're throwing it back to an honest and tactical episode that changed our perspective on sustainable living, with the accidental environmentalist herself, Jules Grieve. Because it's easy to let perfect become the enemy of good, and being environmentally conscious is about finding realistic swaps that actually work with your lifestyle. Going green is a game of progress over perfection. 

Julia is a TV personality, entrepreneur, fashion designer, former international model, and founder of the incredible Preloved, North America’s leading sustainable fashion brand that has diverted over a million sweaters from landfills. 

 She’s CityLine’s eco expert and regularly appears on Global News and in Canada’s biggest media outlets. Her mission is to show people how simple changes, over time, can have a huge impact, and she’s showing the world how we can take an eco-friendly approach to home design, health, food, fashion and lifestyle. 

Tune in as we chat about:

  • How Julia became the “accidental environmentalist” and started her brand, Preloved

  • Julia’s top sustainable swaps that anyone can make

  • Tips for cutting out plastic and reducing your waste

  • Working towards a circular economy

  • Ways to repair, upcycle, and thrift to extend the lifecycle of our things

  • Hacks for cutting down on food waste, and the truth about recycling

  • Why we should be mindful of our water consumption

Follow Julia:

@prelovedjules

juliagrieve.ca

getpreloved.com

PS: If you’ve been toying with the idea of launching a podcast but aren’t sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast!


If you have a topic you’d like us to cover or a guest you want us to interview, comment or DM us on Instagram:

@teachmehowtoadultpodcast

@yunggillianaire


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Episode 212: Forgiving Ourselves For The Past And Compassionately Accepting All The Versions We've Been | I’m The Problem It’s Me

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Episode 210: What's the Worst That Can Happen? A Tool To Stop Catastrophizing And Get Unstuck