Career, Lifestyle Cailyn and Gillian Career, Lifestyle Cailyn and Gillian

Episode 253: Is Life Speeding You By? Slow Down Time Using Novelty (And The Case Against Routine)

Do you guys feel like time keeps passing by faster the older we get? When we’re kids, summer stretches endlessly, and in adulthood, it’s gone in the blink of an eye. Today we’re diving into the intersection of time, memories, novelty and neuroscience to figure out how we can slow down our perception of time and make more memories.

Read More
Career, Lifestyle Cailyn and Gillian Career, Lifestyle Cailyn and Gillian

Episode 249: The Quickie: Hack Your Productivity & Time Management Using ‘Parkinson’s Law’

Do you ever feel like you're less productive when you’re less busy? It’s like the more time you have, the longer it takes to get anything done, and the busier you are, the more you get done. You’re not alone my friends — that’s actually thanks to a phenomenon called Parkinson’s Law. 

Read More
Lifestyle Cailyn and Gillian Lifestyle Cailyn and Gillian

Episode 116: How to I Balance It All And Prioritize — Without The Overwhelm And Guilt?

In the words of Sharpay Evans “I want it all!” and we’re conditioned to believe that we should have it all — a career, a family, good health, a social life, nice things, without having to give anything up. But let’s be honest, our time and energy are finite resources and everything in life comes with tradeoffs. So the real key to “balance” is figuring out what you want to prioritize right now, and what can take the backseat.

Read More