Career Cailyn and Gillian Career Cailyn and Gillian

Episode 92: How To Design A Life Of Purpose, Using Ikigai 

So you survived the interview process and got the job, but what’s next? In this week’s Asking For a Friend, we’re tackling a question from one of our listeners that’s especially relevant now in the time of the Great Resignation: How do I crush it at a new job? With the added pressure of making a good impression and hitting the ground running, it can be hard to find your bearings and feel comfortable in a new environment. Luckily, Cailyn has been going through this exact experience after recently starting a new job, and she’s ready to spill the tea on how to start with a bang.

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Career Cailyn and Gillian Career Cailyn and Gillian

Episode 91: Asking For A Friend: How Do I Crush It At A New Job?

So you survived the interview process and got the job, but what’s next? In this week’s Asking For a Friend, we’re tackling a question from one of our listeners that’s especially relevant now in the time of the Great Resignation: How do I crush it at a new job? With the added pressure of making a good impression and hitting the ground running, it can be hard to find your bearings and feel comfortable in a new environment. Luckily, Cailyn has been going through this exact experience after recently starting a new job, and she’s ready to spill the tea on how to start with a bang.

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Career, Wellness Cailyn and Gillian Career, Wellness Cailyn and Gillian

Episode 82: How To Find Your Purpose, Overcome Limiting Beliefs and Believe In Your Damn Self, with Komal Minhas

Our limiting beliefs get the best of us sometimes, and it’s something that so many of us struggle with in life and at work. The truth is, we can’t always trust the things we tell ourselves. Our brain pumps out around 6,000 thoughts per day and with that much going on, it’s bound to get a few things wrong.

So this week we called in Komal Minhas to help us develop the confidence and mindset skills to tap into our potential and get out of our own way. Komal is an executive coach, business strategist, interviewer, and resilience educator who coaches people to build successful businesses while improving their wellbeing and mastering their mindset.

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Wellness Karl Patton Wellness Karl Patton

Episode 02: How To Gain Confidence and Overcome Impostor Syndrome

Raise your hand if you’ve ever felt like you’re not good enough, or that you don't deserve the job or promotion or opportunity that you’ve earned. That’s Impostor Syndrome talking, and most of us (70% of the population!) have experienced it at some point, in the workplace or our relationships or passions. It's super common among high achievers, creatives and women.

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