Episode 189: How To Combat Seasonal Affective Disorder And Get More Energy, with Chemical Engineer Chloe Deutscher

If the winter blues are hitting hard and you’ve been feeling a little more SAD lately, you’re not alone. As the temperature drops and the mornings/evenings continue to be dark AF, it’s harder to feel positive and energetic these days (hellllllo, Blue Monday). But Seasonal Depression doesn’t need to be the status quo.