Teach Me How To Adult

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Episode 55: How To Manifest What You Want This Year


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This year, instead of setting goals for ourselves and then promptly forgetting them, we’re focused on being intentional with our objectives and making sure we achieve them. Enter manifestation. If you’ve been anywhere near the internet lately you’ve probably heard the buzz around manifestation, and honestly the whole concept sounded too good to be true. 

So, this week, we’re digging deeper to find out if any of the hype is real, or if TikTok has made us all lose our minds. Spoiler alert: manifestation works (but it takes a little more effort than just asking the universe to step in)! 

This quickie is all about the science behind manifesting your dreams into reality, and how to incorporate intentions, visualization and affirmations into your daily life. There’s no magic or snake oil involved, we promise. So join us in starting 2022 off right with our official no-BS guide to using manifestation to master your mindset and get what you want.

Tune in to learn more about: 

  • The intentions Gill and Cailyn are focusing on this year

  • Setting clear, actionable goals

  • The benefits of visualization (and how to do it)

  • Creating positive change through affirmations

  • How to take action and *actually* achieve your dreams

We hope this episode helps you approach your life with an abundance mindset and inspires you to manifest your dreams into realty in 2022.


If you have a topic you’d like us to cover or a guest you want us to interview, comment or DM us on Instagram:

@teachmehowtoadultpodcast

@cailynmichaan 

@yunggillianaire


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