Teach Me How To Adult

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Episode 193: How To Overcome Self-Sabotage, Stop Upper Limiting, and Make Quantum Leaps, with Lori Harder


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How are those big new years goals going? Are you holding steady, or losing steam? As we reach the neverending finish line of January, we’re hitting the point where a lot of us will lose that momentum. You might start looking for all of the evidence of why those goals weren’t actually possible or worth it. That’s self-sabotage… and we’re not doing that shit this year, so we called in the incredible Lori Harder to teach us how to make quantum leaps towards becoming the person we want to be in 2024. 

The biggest thing that gets in our way of the success and fulfillment we desire isn’t external factors, it’s ourselves. So listen in to this masterclass on how to stop upper limiting and break up self-sabotage. I’m so ready to show up and play big. And I want that for you, no matter what that looks like.

There’s no one better suited to speak to resilience and transformation than Lori Harder, who pushed herself out of her comfort zone to go from a broke, unhealthy, anxiety-ridden introvert, to a confident and abundant self-made millionaire, speaker, podcast host, fitness world champion, and cover model. Lori is a serial entrepreneur and CEO of multiple companies, including Glōci and Lite Pink. She’s a best-selling author and the host of top podcast, Earn Your Happy.

Tune in as we chat about: 

  • What are quantum leaps, and how has Lori harnessed them for her success? 

  • Dealing with anxiety and panic attacks 

  • Using fear as a compass to find our purpose 

  • Practical tips to overcome public speaking anxiety

  • Overcoming the fear of failure 

  • Using resistance and challenge to create inner strength 

  • How upper limiting is holding us back from our potential 

  • The different disguises of self-sabotage 

  • The power of our relationships and social circles in our success


If you have a topic you’d like us to cover or a guest you want us to interview, comment or DM us on Instagram:

@teachmehowtoadultpodcast

@yunggillianaire


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