I'm not one for TikTok trends, but hear me out... A little bit of delulu might actually be the solulu. Your dream life happens by design, but most of us don't even create the space to dream of what we really want. And the purpose of manifesting and delusional thinking is to imagine our ideal reality, and then integrate that vision and the actions we need to take to get there into our subconscious beliefs and daily habits.

This year, we’re dreaming bigger than daily water intake and step counts. We’re going all in on getting out of our comfort zone and setting goals that could truly change our lives. Because if your goals aren’t making you a little uncomfortable, they’re not fucking big enough.

So join me in shooting your moonshot in 2024, and tune in to learn about:

• How being a little delulu can build resilience and alter self-efficacy and self-talk

• The science behind optimism and confidence in major achievements

• The importance of breaking big goals down into achievable steps

• Gathering evidence for your goals and building self-belief

• Vision boarding and visualization exercises for dreaming big

• The power of affirmations and mantras

• Surrounding yourself with supportive dreamers

After you document your epic dreams for the year, I hope you can share them with people who will support you and hold you accountable. And if you don’t have those people, share them with me. I’d love to hear your sky-high goals, so slide into my DMs and we can help each other make it happen. You got this!

PS: If you’ve been toying with the idea of launching a podcast but aren’t sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast!

If you have a topic you’d like us to cover or a guest you want us to interview, comment or DM us on Instagram:

@teachmehowtoadultpodcast

@yunggillianaire

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